Inversions Workshop

Take your inversion practice to the next level.

This workshop is designed for intermediate and advanced yogis looking to refine their headstand, pincha mayurasana, and handstand practice through deeper exploration of strength, alignment, balance, and control.
 
We will work with the foundations behind advanced inversions—creating stability, developing body awareness, refining technique, and exploring the subtle adjustments that transform your practice.
 
🤸 Intense practice of headstand, pincha mayurasana and handstand.
 
 – Refine your alignment while building strength and control
 – Explore transitions and variations
 – Deepen your relationship with inversions
 
 At the end of the session we will enjoy tea and light refreshments.
 
 Time: 19:00-21:00
 Price: 45 CHF