Inversions Workshop
Take your inversion practice to the next level.
This workshop is designed for intermediate and advanced yogis looking to refine their headstand, pincha mayurasana, and handstand practice through deeper exploration of strength, alignment, balance, and control.
We will work with the foundations behind advanced inversions—creating stability, developing body awareness, refining technique, and exploring the subtle adjustments that transform your practice.
Intense practice of headstand, pincha mayurasana and handstand. – Refine your alignment while building strength and control
– Explore transitions and variations
– Deepen your relationship with inversions
– Explore transitions and variations
– Deepen your relationship with inversions
At the end of the session we will enjoy tea and light refreshments.
Time: 19:00-21:00
Price: 45 CHF
Price: 45 CHF
YOGA CLASSES DESIGNED TO CHALLENGE AND INSPIRE
Yoga in English in Lugano – all our yoga classes are in English
Sanskrit-led classes for advanced practitioners
Daily classes in an inclusive and supportive environment
Tailored classes for different levels from beginners and advanced teacher level
Private classes and events on request for groups
Deep relaxation based on Ayurvedic methods
Weekly schedule: Yoga schedule
