Sunday Yoga & Brunch

28 July 2024

Join this amazing event this Sunday. Perfect occasion to maximise your wellbeing and enjoy positive vibes!

 

Event Highlights:

Engaging Yoga Session: Immerse yourself in an inspiring yoga session followed by a deep relaxation with Ayurvedic techniques.
Wholesome Brunch Buffet: Indulge in a spread of nutritious brunch options. From fresh fruits and salads to hearty grains and energizing beverages. Includes plenty of vegan friendly and glutine-free options.
Community Connection: Connect with fellow yogis and wellness enthusiasts in a warm and welcoming atmosphere.

 Time: 9:30-12:00

 Price: 40 CHF

YOGA & ROOFTOP APERO

Friday 9 August 2024

Join us for this unique event that combines mindful yoga and a delightful rooftop aperitivo!

 Event highlights

  Introduction to the principles of yoga, benefits, chakras and life philosophy

  Gentle and mindful yoga practice

  Rooftop aperitivo with great mocktails and finger foods

 During the aperitivo we have a chance to enjoy great views over Lugano, make connections and enjoy a vibrant summer evening.

  Time: 18:30 – 21:00

  Price: 37 CHF

YOGA CLASSES DESIGNED TO CHALLENGE AND INSPIRE

Personal guidance in an inclusive and supportive environment

Tailored for different levels from beginners and advanced teacher level

Deep relaxation based on Ayurvedic methods

Kids Yoga every Wednesday afternoon

Senior yoga every Monday, Wednesday and Friday

Check out: Yoga schedule

 

 

AYURVEDIC MASSAGES & TREATMENTS

Healing treatments designed to boost your health and wellbeing

Removes tension and provides deep relaxation

Alleviates pain and improves circulation

Yoga Therapy

Deep Tissue and sport massages

Read more: Treatments