Aromatherapy massage combines therapeutic benefits of both essential oils and massage to provide unique health effects. Essential oils are highly concentrated plant oils, which are extracted from herbs, trees and flowers, and each oil has its own unique properties to provide a variety of health benefits.
Aromatherapy massage is known for its calming and healing effects, it will bring benefits to all of your body’s systems, from your circulatory and nervous systems to the lymphatic and musculoskeletal systems. These massage oils can help to relax and soothe muscles whilst increasing circulation, and thanks to their calming properties they can be powerful to reduce stress, tension, anxiety and alleviate pain.
Aromatherapy massage can promote the healing of both your body and your mind. During a massage, the soft tissues within your body will be stimulated with gentle massage techniques to promote healing by relieving pain, reducing inflammation, releasing tension and improving circulation – essential oils enhance each of these effects.
Why to have aromatherapy massage?
Aromatherapy massage is perfect to anyone for de-stress and recharge. It will truly relax your senses, helping to reduce anxiety and tension and leave you feeling relaxed, refreshed and reinvigorated. Essential oils bring benefits to both your mind and your body whilst boosting your immune system, improving your mood, alleviating pain and detoxifying your body. Aromatherapy massage will enhance your overall sense of wellbeing and promote your health.
Aromatherapy massage can also be beneficial to those struggling with sleep problems, as essential oils can promote relaxation and encourage sleep.
When treatment is not recommended?
If you are suffering from medical conditions or you are pregnant, it is advised to contact your medical provider before beginning aromatherapy massage to make sure it is safe for you.
Do not hesitate to contact us for more information on aromatherapy massage.